"The creation of a thousand forests is in one acorn." -Ralph Waldo Emerson

Posts tagged ‘YOUnique’

One Word – What is YOUR word?

Recently I had the opportunity to spend the weekend at the shore with some of my favorite people, my family. After a long night of fishing we sat together on the beach talking and enjoying breakfast in the morning sun.

Alexandria quietly played in the sand at our feet. She used a small piece of wood to scrape the sand smooth, like a blank canvas, and then made fingerprints, foot prints and bumble bee prints with a plastic bumble bee we found on the beach. Sometimes she coaxed one of us to make prints, too. Every so often she picked up the board and wiped the area clean to start again.

BE

If you could summarize the purpose of your life with one word, what would it be?

Our conversation shifted into wondering aloud about why we are here or what our purpose is in life. I shared that I had heard from different places that our individual purpose in life can be summarized with one solitary WORD. And that we can find clues to what that word might be in some of our most challenging moments or life patterns.

For example, for someone who is overly critical of everything that is “different” from their perception of what “should” be, the word might be ACCEPTANCE. Being overly critical and always finding something wrong or something to complain about feeds the negative energies of hate and intolerance. It also indicates a rejection of one’s own SELF. It attracts and brings more situations to complain about … often over and over and over again.

So, for this person, what is required is to become aware of the pattern of rejection. Then to make the conscious choice to evolve from the energies of hate into those of LOVE – to make the shift into being more accepting. That choosing to shift the energy from hate to love requires practicing ACCEPTANCE, beginning with accepting the SELF … over and over and over again as life brings its challenges. And life will bring challenges to practice on!

We were quiet for a few moments and then began sharing around the circle what our greatest challenges were and what we each thought our word might be. After everyone had a turn speaking it was again quiet for a few moments … Alexandria, still looking down and playing in the sand said, “I think my word is be …” and the rest of what she said was cut off by a loud noise from somewhere else. I asked “What did you say, Alex? Your word is be happy?” She looked up at me, right into my eyes, and with the perfect certainty and wisdom of a four year old said, “No, my word is BE. Just BE.”

no words …

~LM

Listen to your heart …

Each whisper from your heart is a potential boarding pass for the next leg of the journey that is your life. Where will you fly to next?

Finding the way home

“Stop looking for the answers from strangers. The answers to life are within you. Only YOU know what makes your heart feel at home. Only you can hear your inner voice. The key is in asking the right questions.” ~ C Nordyke

When  seeking direction in life’s challenges I have often wished that I could reach up into thin air and grab the “magic book” of answers. I’ve felt that I just know it’s there … if I could just figure out how to actually see it to pick it up.  It was as though the solutions to my challenges existed somewhere outside of me, if I could just connect to the answers or perhaps to a person who could give them to me.

I lived most of my life this way; always looking outside myself to find myself.
Giving my power away. Living as though someone other than me was more qualified or had a clearer vision of what I should be doing or feeling or what was best for me. All I had to do was find the person with the answers.

SEEDSfromHOMEwithinYOUAs I have been working with some incredibly gifted coaches and mentors over the past several years I’ve become aware that for most of my life, in some form or another I’ve been giving my power away to others.  Some didn’t want it, some exploited it and some lovingly handed it back to me – a gift I did not know how to receive.

When making new friends, sometimes there would be an unexplainable heart connection where I felt that although we had just met, we’d somehow known each other forever. In these relationships I held nothing back believing that in sharing as much as I could, as accurately as I could, the other person would be able to feed it back to me with an answer or a solution to whatever life challenge was presenting itself at the time.  I didn’t realize what a burden this placed on the relationship and how unfair it was to both of us. To you, I offer my humble apologies.

My early coaching sessions followed this old and familiar behavior of giving up my power by providing information and expecting a nice, neat package of answers all tied up with a bow that outlined the plan for my life. Thankfully, the feedback from my coaches and mentors did not come delivered in the way that I expected it to. My power has always been lovingly handed back to me along with tools and practices that assist me to ask the right questions and then listen to the wisdom of my own heart to find what I seek.

I am grateful to these gifted souls for their infinite patience and guidance which has assisted me to unfurl a few more petals on the ever-blossoming flower that is uniquely “me”. It feels wonderfully liberating to be able to stand in confidence in my own power with trust that what I seek is already whispering inside my heart, I am simply required to become quiet enough to hear it.

Throw the seed catalogs away! The seeds for the beautiful flower that you are already exist within you. Your heart gives you clues as to which seeds to water. You will know you have chosen wisely when you feel blissfully at home in whatever you are doing.

No matter where you are in the world, if you allow it, your heart can bring you home. Keep watering those seeds!

%d bloggers like this: